Dharma Center | meditation and buddhism

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Awaken to Light

www.DHARMACENTER.com

Schedule of Classes
September, 2010

$10.00 fee per class for nonmembers~~$5.00 fee for members
for new students the first week is free!
Join us if you are an experienced practioner or a beginner, or both!

Julie	Monday at 7:00 pm no class September 6th	Sitting MeditationSitting Meditation
Shelley	Tuesday at 7:00 pm no class September 7th	QiGong, Hatha Yoga & Sitting Meditation Movement, Breath, and Meditation This class guides users in various techniques from yoga and tai chi to become aware of the energy within us and without. We use music, breath work, chanting, and gentle movement to open our minds and awaken our energy. No prior experience necessary.
Samadhi (Lynne)	Thursday at 7:00 pm Inside Samadhi at 8:00 pm The Next Level no class September 23rd	Inside Samadhi open to everyone The Next Level (Application necessary see home page for details)
Dharma	Saturday Morning 11:00 am no class September 11th	Sitting Meditation

The teacher will lead discussions that will take students through the landscape of spiritual awakening, with an emphasis on the powerful practices of meditation and zen mind.

No reservations required

Call our voicemail for last minute class additions or changes
(858) 616-6308


		Special Events!

		Calendar Become a member! Hotel Information Email teachers


		Center Teachers

		About Jenna (Dharma) About Lynne (Samadhi)


		Writings by Jenna

		Into Eternity Poetry that will touch your soul. Preparation for Meditation (Things to try when the mind won't shut up) The Effects of Meditation

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